Did you know that Sweden consumes more than 7 million kilograms of Falukorv annually? That’s nearly a kilogram per person! It’s no wonder this hearty sausage holds a cherished place in Swedish kitchens. But despite its popularity in Scandinavia, many outside the region have never heard of this flavorful staple. So, what makes Falukorv so beloved? And how can you bring this comforting classic into your own home?
In this guide, we’ll explore the roots of Falukorv, walk you through a mouthwatering recipe, and share expert culinary tips for perfecting it. Whether you're a curious foodie or a seasoned cook, you're about to discover why Falukorv deserves a spot in your weekly meal plan.
Ingredients List
Here’s everything you need to recreate an authentic Swedish Falukorv dish:
- 1 whole Falukorv sausage (about 800g) – can be found in European delis or online specialty shops
- 2 tablespoons Dijon mustard – for a tangy kick
- 2 tablespoons ketchup – adds subtle sweetness
- 1 small yellow onion, finely sliced – brings caramelized depth
- 1 tomato, thinly sliced – freshens up the dish
- 100g shredded cheese (preferably a mix of mozzarella and cheddar)
- Butter or oil – for greasing
- Optional: Pickled cucumbers or beetroot on the side
Substitutions & Variations:
- Swap Falukorv for kielbasa or bologna if needed.
- Use honey mustard or hot mustard for a flavor twist.
- Add thin apple slices for a fruity contrast.
- Try vegan sausage and dairy-free cheese for a plant-based version.
Timing
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Compared to complex European dishes, this Falukorv recipe is surprisingly quick—perfect for busy weeknights without sacrificing rich, homemade flavor.
Step-by-Step Instructions
Step 1: Preheat Your Oven
Set your oven to 200°C (390°F). Grease a baking dish with a bit of butter or oil.
Tip: Preheating ensures even cooking and a perfectly melted cheese topping.
Step 2: Prepare the Sausage
Make deep slits across the sausage (about 1 cm apart) without cutting all the way through.
Technique Trick: This accordion-style slicing allows fillings to seep in for extra flavor.
Step 3: Add the Fillings
Insert onion and tomato slices into the slits. Spread mustard and ketchup across the top. Sprinkle shredded cheese generously.
Flavor Boost: Combine Dijon mustard with a pinch of smoked paprika for depth.
Step 4: Bake the Falukorv
Place the stuffed sausage in the baking dish and cook for 25 minutes, or until the cheese is golden and bubbling.
Watch Out: If the cheese browns too quickly, cover loosely with foil.
Step 5: Serve and Enjoy
Let rest for a couple of minutes before slicing. Serve with creamy mashed potatoes or buttered pasta and a side of pickled vegetables.
Nutritional Information
Approximate values per serving (based on 4 servings):
- Calories: 460
- Protein: 22g
- Fat: 35g
- Carbohydrates: 10g
- Fiber: 1g
- Sodium: 920mg
Healthier Alternatives
Looking to lighten things up? Try these swaps:
- Sausage: Use turkey-based or plant-based sausage to reduce saturated fat.
- Cheese: Choose low-fat cheese or nutritional yeast for cheesy flavor without the fat.
- Condiments: Use sugar-free ketchup and mustard.
- Sides: Serve with cauliflower mash or a green salad instead of potatoes.
Health Perk: These changes can cut calories by nearly half and reduce sodium significantly.
Serving Suggestions
Falukorv is incredibly versatile. Here are a few creative serving ideas:
- With creamy potato gratin and green peas for a classic Swedish feel.
- Tucked into flatbread with arugula and sour cream for a modern twist.
- As a breakfast hash with eggs and sautéed spinach.
Seasonal Pairing: Serve with lingonberry sauce in the colder months or a light cucumber salad in summer.
Common Mistakes to Avoid
- Overcooking the sausage: dries it out. Stick to 25 minutes.
- Not slicing deep enough: fillings won't stay in place.
- Skipping the mustard-ketchup combo: this duo is essential to the authentic flavor.
- Wrong cheese choice: avoid overly oily cheeses like processed slices.
Pro Tip: Pre-sauté onions for added sweetness and reduced sharpness.
Storing Tips
- Fridge: Store leftovers in an airtight container for up to 3 days.
- Freezer: Slice and freeze in portions; reheat in the oven or air fryer.
- Meal Prep: Assemble the sausage ahead and refrigerate, then bake when ready.
Storage Insight: Freezing in single portions helps maintain texture and makes reheating a breeze.
Conclusion
Falukorv is more than just a sausage—it’s a taste of Swedish heritage that’s surprisingly simple to bring into your own kitchen. With minimal ingredients and maximum flavor, this dish is perfect for both weeknight dinners and cozy weekend meals.
Ready to try Falukorv at home? Give this recipe a go and let us know in the comments how it turned out. And don’t forget to subscribe for more Nordic-inspired recipes and kitchen tips!
FAQs
What is Falukorv made from?
Traditional Falukorv is made
from a mix of finely ground pork and beef, potato flour, onion, and spices.
Can I make this recipe vegan?
Yes! Use vegan sausage,
dairy-free cheese, and plant-based condiments.
Where can I buy Falukorv?
Check Scandinavian markets,
specialty European delis, or order online.
Is Falukorv spicy?
No, it’s a mild sausage. You can
spice it up with hot mustard or chili flakes.
Can I grill instead of bake?
Yes, but wrap in foil to
keep the toppings in place and grill over medium heat.